Wake Up Call
Today began much like any other. I rolled out of bed, groggy and sore, and deeply regretting the box of Swiss Rolls that disappeared during the game the night before, hoping a hot shower would take the sleepy/gross feeling away. 

About 2 minutes in it hit me: Today is Day 1 of the Whole30! My first reaction was to panic - did I have something I wasn't supposed to? Have a messed it up yet? What am I allowed to eat again? 

The doubts quickly cleared as my brain woke up and I made my way to the coffee pot. Thank God for the coffee pot. Thank you, Whole30, for letting me keep the coffee pot. This would be a much different journey without it! We'll delve into that later, but rest assured, coffee is the deciding factor in my Whole30 success

The Lowdown 
The Whole30. Have you ever heard about it? Neither had I until just recently when a little casual eves-dropping led to the best discovery I've made in a long time. 


No Sugar. No Grains. No Legumes or Processed Foods. No Alcohol, no Dairy. 

Meat & Fish. Fresh Eggs & Veggies. Fruit & Healthy Fats, all Organic. 30 Days. Sounds like an adventure!